Sunday, 27 November 2011

5 Tips to Improve Soccer Skills

physically fit player is nothing without the technical skills. Players who rely solely on their physical attributes and neglect in developing their technical skills and can stop and take Football Wrestling. I'm not knocking physically fit, and this is certainly an important component of becoming a complete footballer. However, relying on natural ability will only result in a very short football career.

technical skills should be the cornerstone of every soccer player development. Being able to run the entire field in less than 10 seconds, or playing your perfect tactical positioning are both great, but if you can not even get a pass when the opponent gives you the ball, you're going to be useless to your team.

There are several different areas of technical development of football:

A ball control
o Adoption
the recording and processing
Resolving the problem
the title
o If you are a goalkeeper, there are different skills: positioning, shot stopping, distribution, etc.

Do yourself a favor and commit themselves immediately to the constant improvement of every aspect of your technical game. May some areas need more attention than others to bring them up to par, but at the end of all areas to develop continuously, no matter how great or poor, they will be May.

A series of examples of how you can improve every area of ​​your technical game. Understand that these are only examples, you can implement into your training regime and come up with your vlastite.Izbor is yours.

1) controls the ball.
Juggle every day, all it takes is 15 minutes. However, if you're dedicated enough, you May want to put in more practice. Work on the various techniques juggling, become confident with both feet, as well as all areas of your body. Walk around the house with the balls of your feet (if your mother does not matter if you do not use a dirty ball or putting holes in the wall, it should not). Do not let the ball leaves your hand, wherever you go, the ball goes with you. You become one with the ball, Young SkySoccer (you may not get that one if your too young for Star Wars, in any case, moving the ...)

2) Adoption.
Pass the ball against the wall 100 times a day (sounds like a lot, but it will probably take 5 minutes, who knows you might want to go for 1000). This can be done at a local school or park (where you can find a wall). Use all the different parts of your boot, inside, outside, instep, even hell and back. Improve your passing is a must if you want to become a better football player.

3) capture and processing.

3) capture and processing....

4) Troubleshooting.
Throw in some old pants and slide the practice is engaged in an open field. Hey, you May look like an idiot while doing it, but who cares if the end seems to be a better tackle. You can make a small box, put a bunch of balls in the box, and slide tackle any ball outside the box as quickly as possible. It is good for solving techniques, and physical fitness.

5) Title.
Too many players neglect titles, but they could win the aerial battles will significantly enhance its value as a footballer. Throw the soccer ball to the wall above the path. Jump high and meet the ball on his head against the wall. As you get better you can work on accuracy, but the former will only work on getting his head on the ball.

Too many players neglect titles, but they could win the aerial battles will significantly enhance its value as a footballer. Throw the soccer ball to the wall above the path. Jump high and meet the ball on his head against the wall. As you get better you can work on accuracy, but the former will only work on getting his head on the ball.


Soccer Bashi - Review

Publisher: Icon game
Developed by: Icon game
Genre: Puzzle Action
Release Date: February 14, 2011,
Rating: E for everyone
Systems: PC, iPhone, Wii, PlayStation 3 Mini / PSP


Soccer Bashi is an old school style action puzzle game. When I was a kid I played Arkanoid in the arcades. If you've never played or heard it Arkanoid style brick-breaker game where you must break the bricks to make it harder "next" level. Soccer Bashi's gameplay is very similar in overall structure, but has its own presentation and atmosphere associated with it. I played this PlayStation 3 title Mini obviously with duel shock controller. To be honest Duel Shock 3 Bashi and football do not mix. As for the overall game is going to play well and there was no error or omission during my playthrough.

There is no story really. If the story takes place in budućnosti.Najpopularniji sport in "this" the future has to do with smashing blocks and smash the ball through the goal. As I said, no story.

graphics look average for the PlayStation game Mini. Presentation of the many colors, mostly football paraphernalia. There is nothing that stands out about lighting, effects, etc. Some of the higher levels is not a feature of the more interesting level design and neat looking robot neprijatelja.Pozadina sometimes have an interesting design, but as far as lighting and texture of the art in question is very average for the wrist game.

sound design in football Bashi is cheap sci-fi film music hardly worth writing about. Its easy to write bad things about the PSP game that was ported over PlayStation 3 Sound on.

The Football Bashi lacking in visual and sound design makes him the game and a huge amount of content. There is a regular tournament play option and the ability (and fun). However, beef Soccer Bashi content lies in the level editor. It's true this game is about different levels of single-player tournament gameodes, but at the level creator. I spent some time with the game level editor and pretty neat. You can set up blocks anywhere and decide which types of blocks into place. You can set up a robot that shoots laser beams at you, if you want. You can test the level of play in practice. You can even set different backgrounds, instead of the top football background to see most of the time.

gameplay is all about smashing blocks or scoring the goal against mechanical keeper to make it to the next level. Each level of progress is a little harder. Some blocks fall up to items that range from all kinds of abilities. Some blocks drop items that makes the keeper disappear, while others make your platform the protagonist to shoot fireballs at the blocks. Some items slows the ball that you use to score a goal or destroy the blocks. There are enough cases to change gameply which may facilitate or harder. Soccer Bashi is an old school type of game play and says that as well. Its fun, but somehow I wore out years ago.

replayability this game power. You have 90 levels of play that can keep you playing for hours. You have a level editor that quite surprisingly deep. You can put a few hours in the Football Bash.

Soccer Bashi is an old school style block breaker game with a nice amount of sadržaja.Problem is that his playing is way past its prime.

6 / 10

Soccer Hobby

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Football is one of the most popular sports, if not the most popular sport or hobby in svijetu.Svjetsko Cup, which is the world soccer tournament that goes happens every four years, gets more viewers than any other sporting event in the world . Football is such a great job in some countries that has caused political tensions between nations, when their teams played against each other in the World Cup. So why football is such a great hobby for anyone? For one thing, it does not require much equipment to play football, you only need a soccer ball to kick around and a few friends, and some kind of goal that you can use to kick the ball in. The rules are very simple and obvious, just hit the soccer ball around and try to kick him in the second team to achieve the goal, and you can not touch the soccer ball with your hands.


One nice thing about soccer or football is a hobby that definitely keeps you in shape with all the running you do, and you have to be in pretty good shape to do well in football. Playing football is not like a light jog, where you can just take it easy all the time. You are on full, dead sprint over and over. It is fun too, so do not feel like you're just working out, playing the game instead. The last football team I played on was an indoor football team. I thought I was fit, but then I could just take a few minutes before I had to take a break, every time I went in.

One of my earliest memories of playing football was when I was at a little league football team as a child. I was playing defense and all I had to hit the ball as hard as I could on the other end every time he came up to me. I remember it, I ate a piece of chocolate candy with the wrapper still on it. I did not swallow it, but I got sick and had to leave the conduct of my soccer ball on his way home from the game, while I puked in my mouth, because the feeling was so disgusting. I think my body was worked up in the sprint football game, and my stomach is tight. It still makes me sick to think about the experience of all these years later. But I sure had fun playing as a kid on my football team and had many good experiences. Also I have a lot of good memories from my football days of the diet. It was fun to be in the spotlight as I hit the ball about every time he came up to me. I was not that good yet, and I played defense, so I usually just give a nice football boot on the other side of the field each time you come to me.

There are many exercises you can do with, just on its own to become a better football player. You can only practice management, as mentioned above, where you just kick the soccer ball back and forth between your legs as you run. Once you get good at keeping a soccer ball, you can show it when you play the game, but keeping a soccer ball and cut past people. Or, you can practice kicking a soccer ball and aim at a certain point on the wall and practice hitting the target or passes through the side of your foot, so you can get your aim better and score more goals when playing. You can dribble a soccer ball with his feet, and weaving through the cones. You can practice heading a soccer ball and goal from the head. For some reason football favorite thing to do is to hit soccer balls with their heads.

10 Characteristics of an Effective Soccer Coach

effective soccer coach must not only have an in-depth knowledge of everything about football. He must also have special features that will help him become a great coach and produce winning football tim.Uspješnog football team does not just rely on physical and technical requirements, but usually more than njih.Nogometni coach must develop the ability to fulfill them.

Here are 10 typical features that every football coaches must have.

1 A good example

Every football club needs a coach who is a good role model. You must understand that they need is someone worthy of imitation. See for yourself if you're willing to take your football team is a role model. Put in mind that you will be their servant, leader, and they rely on their success to you. You would be teaching them a positive attitude to win the game. It would be a shame if you learn something that does not really apply to them.

2 Great looks

be a good football coach, never overlook the importance of appearance. Make sure you look neat and tidy. Clean it could add to your professional appearance and it will help you gain the confidence and respect of the team. Keep in mind that there will be a model player, their coach.

3 Be True

is always up early to come to football practice. That way you can manage the training set-up before the players arrive. It will help you not waste your time and can focus on training objectives by starting at the time of the session. If you will be late, it will be a great chance that footballers get bored easily, or even be impatient because they are not professional.

4 A good teacher

effective football coach is a good teacher. Part of his duties is to teach them all about football especially the basics such as passing, dribbling, shooting and fighting. You must make it sure that your football team is learning and growing their knowledge. Always remember to give clear and accurate instructions during training. You can not coach players who have no knowledge about the do's and don'ts in football. In teaching soccer skills, demonstrating the exercise is better than oral directions.

5 Friendly

Establish a good player-coach relationship with his football team is so friendly to them. You have to understand their personality by knowing their personal lifestyle and interests. In this way, you can analyze their emotional and mental characteristics and to develop strategies that would motivate them more in line with that. But be reminded, you can get personal, but remain professional.

6 A good listener

It is important to constantly seek the engagement of the football team, and one way to do this is by asking their opinions after each game. As a coach, you must be a good listener because each person has their own brilliant ideas to share. I always encourage them to speak and take what they say into account. Make notes if necessary, and include some of the recommendations in your plan soccer session.

7 Good Communicator

It is important that the coach knows the importance of communication. This involves identifying the players performances and achievements. Encourage them to a better and praise them for playing well done. Be aware of using words, because words are a powerful coach and will make a big impact on the team.

8 The development of

Every football player in the development is very important. As their coach and role model, not only has to teach them basic football skills, but also social skills such as discipline, patience, determination and teamwork. Always put one of your goals of players.

9 Team motivator

9 Team motivator


10 Goal-oriented

10 Goal-oriented


10 Goal-oriented


Protect Your Knees While Playing Soccer - Best Knee Braces For Soccer

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Football is a sport played by thousands of people around the world, young and old alike. You will find an informal soccer game going on in many schoolyards and sports fields, and also is a professional sport that is extremely popular in Europe, where it is called football, or more love footie.

Football involves a considerable amount of running, a player must not touch the ball with his hands, which means that players use their feet and hurt more. The only player who is allowed to pick up the ball with his or her hands is the goalie. The goal of the game is the ball from one end of the field toward each other, and get past the goalkeeper into the net, you will earn the player points.

knee braces are worn by many players to support the game

football players should not wait to have a knee injury knee brace to wear. In fact, wearing a brace can help to reduce the possibility of injury to the knee joint, providing support as it moves. Many players understand the benefits of wearing knee braces, and one of the preferred models is DonJoy Full Force ligament knee brace, because it is extremely durable and lightweight enough to make it comfortable for the wearer.

does not get loaded knee brace

Most of the athletes who wear braces need to make sure you get one that is lightweight and easy to move in. After all, the last thing most athletes want to do is give up playing your favorite sport just for little old knee injury, and wearing a corset can often be more comfortable for them to play, especially if you are recovering from a knee injury of any vrste.DonJoy Full Force ligament knee brace is extremely popular with players because lightweight design makes movement much more easily than if you were wearing the traditional, heavy braces.

other benefits DonJoy Full Force ligament knee brace

There are all sorts of different types of knee injuries, a DonJoy Full Force ligament knee brace may be used for the treatment of them, including ACL, PCL, MCL and LCL instabilities and hyperextension. This brace may also help in the recovery after the ACL and PCL reconstruction surgery. In addition, carries the brothers, especially when involved in activities such as football, can help to prevent injury or at least minimize any injuries you might receive while playing.

DonJoy Full Force ligament knee brace has a four-point dynamic leverage system, which helps to reduce pressure on the ACL, and FourcePoint hinge technology. It helps that his knees in an upright position while walking or moving.

Soccer Drills for Kids

sharks and minnows: soccer drills for kids need not be a ball or even resemble a football drill. We use this drill for warm ups and speed training. Although in his players more like a friendly game of tag. Start off with one player or coach as Shark.Ostali players (minnows) are all side by side spread across polja.Shark would say go all the minnows have to do to the other side of the field without marked. Those minnows that are marked to become a marine psi.Igra continues until the last minnow caught. This exercise teaches speed and side to side moves the minnows escape.

Follow the Leader: I like this soccer drills for kids because they learn to control the ball while moving side to side and rear their area. Start this drill to pair up players. One player has the ball to others. With the player without the ball to the leader, it has to start jogging slowly forward, then zig-zag right then left, then in a circle. Using different variations of this exercise, have a non-stop and the ball carrier to take a step back to learn to move to withdraw. Rotate players every few minutes.

Capture The Flag: This is another soccer drills for kids that will teach you the skills of the ball. Make a circle of 20 feet, each player with the ball inside the circle. Each player has a flag hanging from the waist. All players dribble the ball around the circle. While controlling the ball, each player try to capture as many flags of his teammates as much as possible without losing your own. Having caught the flag, you're the last to out.Pobjednik zastavom.Nekoliko rules to follow. You need to be in control of your ball when you take the flag and if you leave the circuit for any reason you are.

Knock out: One final soccer drills for kids is a knock out. Once again, make a circle around the 20 foot circle with all players within the circle of each ball. Blow the whistle to start. All players start to dribble in any direction they choose. The objective of this drill to protect the ball while making a defensive move to eliminate other players by knocking the ball out of their circle. Again the winner is the last in the circle with the ball. Same rules as last drill, you have to be in control of the ball, when you knock your opponent and if you leave the circle you're out.

So, as you can see the soccer drills for kids can be a lot of fun for players and coaches and parents. As a coach feels that participating in exercise. If the kids are real young, to encourage parents to get involved previše.Funner These exercises are the more they will want to make them better would be on the ball without even knowing it. Keep it Fun!

Monday, 21 November 2011

7-Day Meal Plan For Professional Soccer Players

All we know is to play professional football requires great dedication and for physical and mental preparation. However, the same can be said for food and commitment to eat well. How do you eat will depend on your performance both on and off the football field,. Plus before and after the game

Here are some football specialized meals for the week. For a professional footballer.


  • Breakfast: 1 cup powdered chocolate milk, breakfast cereals and bananas.
  • BREAK: spaghetti, beef fillet with potato and tomato, a fruit salad.
  • snack: a ham sandwich and orange juice.
  • Supper: vegetable soup, omelet, rice, and apple pie.

  • Breakfast: 1 cup powdered chocolate milk, toasted bread with olive oil and tomatoes, and orange juice.
  • BREAK: lentil beans, bread crumb chicken fillet with mushrooms, and yogurt with sugar.
  • snack: Peanut butter sandwich and fruit juice.
  • Supper: mixed salad, salmon in a sauce with roasted potatoes, and strawberries with cream and sugar.

  • Breakfast: 1 cup powdered chocolate milk, toast with butter and ham, and fruit juice.
  • BREAK: Rice with vegetables, fried pork cutlet with naked salads and yogurt with sugar.
  • Afternoon snack: or the cheese sandwich and orange juice.
  • Supper: mixed vegetables with pea with ham, grilled chicken with lettuce and corn, and yogurt.

  • Breakfast: a glass of chocolate milk powder, biscuits with butter and jam, and orange juice.
  • Breakfast: a glass of chocolate milk powder, biscuits with butter and jam, and orange juice ....
  • snack: Ham Sandwich.
  • Supper: , mashed vegetables and grilled garlic shrimp and plain yogurt with sugar.

  • Breakfast: 1 cup powdered chocolate milk, toasted bread with olive oil and tomatoes, a fruit salad.
  • BREAK: from the garden salad, rice with squid in its ink, and cream.
  • snack: Cottage cheese with honey and bananas.
  • Supper: noodle soup, baked sea bass with roast potatoes and two kiwis.

  • Breakfast: 1 yogurt cereal, homemade biscuits, and fresh orange juice.
  • BREAK: pasta a la carbonara, veal cutlet with fresh tomatoes and corn, and two tangerines.
  • snack: sandwich with Serrano ham with fresh tomatoes and fruit juice.
  • snack: sandwich with Serrano ham with fresh tomatoes and fruit juice ....

    • Breakfast: 1 cup powdered chocolate milk, croissant with jam and fresh orange juice.
    • BREAK: Fried eggplant, roasted chicken with mixed salad with cheese and apples.
    • Afternoon snack: egg omelet (preferably Yoakam)
    • Supper: Cream of spinach, roasted chicken with roasted tomato and natural yoghurt with sugar.